You are not what you eat,
You are what you absorb!
Let me teach you ways to boost your health and stop once and for all those restrictive, inflammatory diets that are not good for you.
Say goodbye to yo-yo dieting, symptoms of inflammation, migraines, restless sleep, poor microbiome and nutrition habits!
Discover our services
Lose the pounds you want, gain knowledge and health in the process, but do it in a sustainable way and NEVER gain it again!
Available online and in person
Using a hair test to map environmental influences affecting your health, such as toxins, stressors, and nutritional deficiencies. Based on the results, we create a personalized meal plan to address your needs, optimize your nutrition, and improve overall well-being.
Available ONLY in person
Bloating, poor digestion, heartburn, constipation, diarrhea, headaches, all sound familiar? This program includes testing
Available online and in person
A 1:1 nutrition consultation provides personalized advice to help you achieve your health goals. Together, we'll create a plan tailored to your needs, offering actionable tips and support for sustainable results.
Available online and in person
PCOS, pre-menopause, menopause, fertility, endometriosis high cortisol, adrenal fatigue, irregular menstruation. Includes testing
Available online and in person
This 8-10 week program was designed to reduce system gut inflammation and dysbiosis while allowing you to improve your eating habits and learning which foods don't sit well in your system. Using your medical history, lifestyle, goals, microbiome, epigenetic test and hormone results you will receive personalized nutrition, supplementation and lifestyle recommendations. Includes 3 tests.
Available in person & hybrid
Ask for our combined programs.
Some programs can be combined for special pricing and to tackle different situations such as epigenetic + hormones, epigenetic + microbiome, etc.
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